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2004-09-23
havent posted here for a while, things havent been going the best
Current mood: Sleepy
Currently listening to: howie day
so i have patellofemoral pain syndrome. here a link to the website the doctor gave me if you want to know what exactly that is: http://familydoctor.org/x1590.xml
i have to do stretches, get a knee brace to hold my patella in place, and i'm on neproxen for 10 days. that's a pain reliever/muscle relaxer. i'm already always tired, drugs that will make me drowsy probably isn't the best thing. oh well, it will make me feel better. i have to take it with food and a full glass of water. so i will also have to pee really bad.
i'm kind of pissed off at myself cuz this probably could have been prevented. most of these stretches are the same ones i was supposed to be doing for my CP for like, the past 5 years. but i never did that on a regular basis. grr, there has just been too much shit going on this month. i wish my parents were here. luckily my awesome friends help me out.
many, many thanks to jen for taking me to the doctor when she wasn't feeling good herself.
thanks to aaron for listening and the hug. i think i'll be needing a lot of those in the next few days.
i have to do stretches, get a knee brace to hold my patella in place, and i'm on neproxen for 10 days. that's a pain reliever/muscle relaxer. i'm already always tired, drugs that will make me drowsy probably isn't the best thing. oh well, it will make me feel better. i have to take it with food and a full glass of water. so i will also have to pee really bad.
i'm kind of pissed off at myself cuz this probably could have been prevented. most of these stretches are the same ones i was supposed to be doing for my CP for like, the past 5 years. but i never did that on a regular basis. grr, there has just been too much shit going on this month. i wish my parents were here. luckily my awesome friends help me out.
many, many thanks to jen for taking me to the doctor when she wasn't feeling good herself.
thanks to aaron for listening and the hug. i think i'll be needing a lot of those in the next few days.
